How to overcome Loneliness

One of the most challenging spaces to be in is after a break up and before your next relationship.. You are used to having someone right by your side all the time, someone to depend on, and now they are gone.

There is a little part in you that just wants to get out of the uncomfortable situation you are in and find someone to dill the void. But you know that you broke up with your guy for a reason and you don’t want to get back into another relationship just to fill the void. You want to be in a good relationship this time.

Well the only way to conquer loneliness is learning how to deal with it. It is a skill and by the end of this video I want you to have several tools you can use anytime that you are feeling lonely and use them to overcome and like being with you.

Even when we are in the best relationships there will be times that you will be a lone, so this video will help you not only when you are not in a relationship but also when you are separated from your loved one and it is painful.

Comment and tell me what are some things that you would like to try doing by yourself!

Have an Amazing Week!!!

Lots of Love,

Liz